gbbbs天info 2015-10-22 03:27
做道烤鱼怎么样,绝对香到你[14P]
[size=4]做道烤鱼怎么样,绝对香到你,啦啦啦~
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[img]http://i.imgur.com/XilXOLS.jpg[/img]
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主料:扒皮鱼、豆皮宽粉、木耳、香菜、葱、姜、蒜辅料:豆瓣酱、火锅底料、孜然粉、花椒、料酒Dr;rH&zi6G2l
做法步骤:
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1. 鱼洗干净后身上划口子
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[img]http://i.imgur.com/GDyYMU4.jpg[/img]
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2. 用烧烤料和孜然粉腌制一个小时S9P0M2T P\.d
[img]http://i.imgur.com/VB0no5Z.jpg[/img]&b.^V G$KMB.n.i
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3. 所有配菜准备好
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[img]http://i.imgur.com/dYerSR9.jpg[/img]3e3qoy7t [N#i
4. 锅里放油 油热后放入腌好的鱼&xdPd6mXYO%C,fP$B
[img]http://i.imgur.com/XM4xwcf.jpg[/img]u%s/o7B5R$i!l
5. 煎制金黄后翻面o%~_$K;])q.b9U wuF
[img]http://i.imgur.com/BBdmJZC.jpg[/img]
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6. 双面金黄后捞出aH]JX3bArH
[img]http://i.imgur.com/bcXnlHD.jpg[/img]
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7. 热锅冷油 放入葱姜蒜爆香 接着放入豆瓣酱和火锅底料翻炒k)a_.PgN*c&^
[img]http://i.imgur.com/M84OR9l.jpg[/img]}PZE2[#C0l
8. 炒出红油后 加入适量孜然粉和料酒 之后加适量的水
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[img]http://i.imgur.com/1e8LBCy.jpg[/img]6[.R)c)X+Z0Q(Fn
9. 把提前焯好的菜铺在鱼下面
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[img]http://i.imgur.com/6eEj1ac.jpg[/img]
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10. 之后把熬好的酱汁均匀浇在鱼上面&HfJ4O7G}
[img]http://i.imgur.com/Ohw28at.jpg[/img]
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11. 烤箱预热 把盘子放进去 230度15分钟左右
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[img]http://i.imgur.com/FYpdQ71.jpg[/img]