cqlfecnc 2013-11-8 23:30
麻辣双椒鸡[9P]
难度:切墩(初级) 时间:30-45分钟HR vY6_WY
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土鸡半只 青尖椒200g
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大蒜10g 藤椒50g
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子姜10g 1jz{}(R-g&pJ
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料酒2汤匙 老抽1茶匙
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食盐1茶匙 味精1茶匙
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1. 鸡肉切块洗净,加入料酒和一茶匙的食盐,拌匀后腌制半小时,祛除腥味; Pn0] dl-b:dm ^iz
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2. 青尖椒去蒂洗净,切1cm长度的小段备用。藤椒用清水泡洗几遍,洗净表面的灰尘。大蒜和子姜洗净切薄片;
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[img]http://cp1.douguo.net/upload/caiku/c/b/0/200_cb163272d8e5dd217a19b5e38bf83f70.jpg[/img]
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3. 大火将铁锅烧热,倒入腌制好的鸡肉翻炒;
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[img]http://cp1.douguo.net/upload/caiku/3/b/8/200_3b14ae222d7f5a3992305c9c5dd53b98.jpg[/img]
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4. 炒至鸡肉颜色变白出油,捞出备用;
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5. 调中火,锅内倒入适量植物油,下大蒜和子姜片炒香;
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[img]http://cp1.douguo.net/upload/caiku/5/4/9/200_54b391fa6865959fbfb10c028e17c3f9.jpg[/img]
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6. 调大火,倒入炒好的鸡肉,加入1茶匙老抽上色,炒匀;
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[img]http://cp1.douguo.net/upload/caiku/8/2/8/200_823160d909f0a95430adacc924c9cc48.jpg[/img]
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7. 加入藤椒,炒匀后,加入清水略微没过鸡肉,烧开后盖上盖子,转中小火烧15分钟左右;