8088051 2012-9-2 10:55
铁锅焖面【7P】
葱洗净,切碎;大蒜去皮,洗净,切碎;姜切碎[img]http://images.meishij.net/p/20110525/51d4e839d77a1c00b0d3bce984843cb3.jpg[/img]
&Q%O~:b.fQ5n)x \a
[img]http://www.meishij.net/static/images/stepnum6/2.gif[/img]豆角择取老筋,洗净,掰成寸段
(vQph)bY
[img]http://www.meishij.net/static/images/stepnum6/3.gif[/img]五花肉切成和豆角长短粗细一样的条,用料酒腌制一下3m%j#m0v ZS_
[img]http://images.meishij.net/p/20110525/f3368540d92d26ac8f2ad2bd70e109ce.jpg[/img]
V}/W}t2~s
[img]http://www.meishij.net/static/images/stepnum6/4.gif[/img]炒锅置火上,放油烧至5成热,放入腌好的五花肉,煸炒至吐油,变色
)Z
T%FuYJ;I^U
[img]http://www.meishij.net/static/images/stepnum6/5.gif[/img]放入切好的蒜末、葱花、姜末,翻炒出香味
U
FwO?L
[img]http://www.meishij.net/static/images/stepnum6/6.gif[/img]放入豆角,继续翻炒,至变成深绿色
v[G$uY3q
[img]http://images.meishij.net/p/20110525/a0f4639c1db53c1bfefc0b72f6edc8f2.jpg[/img]+sj` h*B,L
[M2c a
[img]http://www.meishij.net/static/images/stepnum6/7.gif[/img]倒入酱油、盐,翻炒,倒入清水,没过豆角,大火烧开gx.^up
[img]http://www.meishij.net/static/images/stepnum6/8.gif[/img]把烧开的汤,盛出一部分,留意下一部分
gY8E`7c6h7mU-O
[img]http://www.meishij.net/static/images/stepnum6/9.gif[/img]把一半的面条抖散,放在豆角上,撒点香油,再把盛出来的汤,淋在面条上-?3lYf$j%|H
[img]http://images.meishij.net/p/20110525/9712e2c05bebb18a4afb9539b0e8ab8e.jpg[/img]
[%JE7?+ks8lA M
[img]http://www.meishij.net/static/images/stepnum6/10.gif[/img]再把另一半面条,抖散在面条上,淋点香油,把剩下的汤,浇在面条上
0UgJ0q_8X
[img]http://www.meishij.net/static/images/stepnum6/11.gif[/img]大火烧开,转小火焖3J
L)zFZg|$}!p4rD
[img]http://www.meishij.net/static/images/stepnum6/12.gif[/img]焖至汤快收干时,撒上另一半蒜末,用筷子抖散面条,和豆角、汤汁搅拌均匀
2] F b,L FNn;Hg"w
[img]http://www.meishij.net/static/images/stepnum6/13.gif[/img]关火,盖锅盖,焖5分钟,盛入碗中即可食用。吃的时候,淋上醋"t,Fw
@nK
[img]http://images.meishij.net/p/20110525/23b80d3eeb1ad2359ff2c2476299385f.jpg[/img]
~'WB-}
w
Yv
[img]http://images.meishij.net/p/20110525/5a200b29c285d30dc39d48784165af7f.jpg[/img]
3Ql7?"b_\
[img]http://images.meishij.net/p/20110525/3d6a60dadf5528a7648907c86b45d6ff.jpg[/img]
wwwjjj009 2012-9-2 11:56
烹饪小技巧最后成品图看,韭菜有点少啊最后成品图看,韭菜有点少啊