萝莉的健身教练 2009-7-9 16:11
香干炒肉片[10P]
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[size=4][color=black]主料:五香豆干150克,五花肉250克;c\zmlM
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配料:蒜苗1条,生姜、辣豆瓣酱、生抽、料酒各适量;[/color][/size]
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[size=4][color=black]做法:
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1.五香豆干切成小丁,蒜苗洗净切段,生姜切成丝;[/color][/size]KQ Y+`3V
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[size=4][color=black]五花肉洗净沥干切成薄片;
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[size=4][color=black]2.热锅放油,下入五花肉片;
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[size=4][color=black]煸炒至出油;[/color][/size]j],gcZ!b*P
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[size=4][color=black]3.放入五香豆干,翻炒一分钟左右;[/color][/size]n]_/i
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[size=4][color=black]4.放入少许料酒与姜丝,翻炒几下; [/color][/size]
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[size=4][color=black]后放入辣豆瓣酱,炒至油呈红色;[/color][/size]
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[size=4][color=black]5.加入适量的盐,下入蒜苗与少许生抽,将蒜苗炒至断生;[/color][/size]S4p7kD;y A?'F:jw
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