ls591101 2009-5-4 10:41
美女厨房----纸包鸡[8P]
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[font=宋体][size=4][color=blue]烹制方法(四人份)
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材料:鸡柳(2块,330克)、荷兰豆(100克)、葱(1根)、姜(2片)、红尖椒(1只)
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腌料:黄酒(1/2汤匙)、生抽(1汤匙)、盐(1/3汤匙)、香油(1/2汤匙)、白胡椒粉(1/3汤匙)
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调料:油(1碗)
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工具:厨房纸(8张)
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1 鸡柳洗净,斜切成块状,加入腌料抓匀,腌制15分钟。
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2 红尖椒去蒂和籽洗净,切成细丝;葱和姜都切成丝;荷兰豆撕去老筋洗净;厨房纸一分为四块。
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3 取一片厨房纸,依次放入荷兰豆、鸡柳和葱姜丝,然后包裹成形。
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4 将纸包鸡置于盘中,直至将所有的鸡柳都做成纸包鸡。 ]lBC5\mVTf
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5 烧热1碗油,放入4~5块纸包鸡,以中火炸至金黄色,捞起用厨房纸吸干余油。 E3b%[
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