查看完整版本: 洋葱咕老肉

洋葱咕老肉

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2009-2-1 19:25S5L?T7^3Wy
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xv"F/I SDL&of5O][/W 主料：里脊肉、菠萝、洋葱vK4_%X!m R

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l&?7Dd%f 辅料：青椒、红椒、葱、姜、生粉
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\s1C\%c.Y uYDB9H^ 调料：食用油、料酒、盐、鸡精、番茄酱（我用的是李锦记的番茄沙司）
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2009-2-1 19:25
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9U3sZFr5g+U#['C 1.里脊肉洗净，切块，用盐、料酒、生粉拌匀备用5j7pX/D`Ur'\d

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2.菠萝切丁备用 [I'e&yIN
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%w1x4R6[1kf 3.洋葱、青红椒切片备用/D&e&e&L${KJ
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2009-2-1 19:25
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r}z^ t-T;@h 2009-2-1 19:25
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4.锅内入油烧热，把肉下锅炸一遍，捞出
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Q7J4OE~'w 2009-2-1 19:25
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*~;Z3`J)t 再炸一次，这样才能外焦里嫩
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S Mj;C&O%e8N$S| 5.余油倒出，锅内剩少许油，放入葱姜，倒入洋葱、青红椒片翻炒，加少许盐*{#N/shs
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6.锅内加少许油，放入番茄酱翻炒，再加少许水
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2009-2-1 19:25
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T]4|)AI?*XX 7.加入炸好的肉块翻炒({'fN{ Q})Jp,\;S

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2009-2-1 19:25
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8.在加入洋葱、青红椒片djo x)F Jx![
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hw7V)F/|!M.m)p^ 2009-2-1 19:25
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K,X2I&s\(T4lo9y 9.最后加入菠萝，翻炒均匀，加鸡精调味，再用水淀粉勾芡，即可出锅。
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很不错的一道菜,菜色鲜艳,很好下饭,今晚没有吃宵夜,都感觉肚子饿了.

感觉这道菜还是叫菠萝古老肉比较引人胃口，洋葱古老肉让人想流眼泪，呵呵，玩笑

这个菜超赞的，很漂亮，看了很想吃，下次试着烧一下看看

肉只要过油就非常的香，菠萝改洋葱有创意。

感觉这道菜还是叫菠萝古老肉比较引人胃口，洋葱古老肉让人想流眼泪!

很甜的菜.呵呵._1|.g&_"z
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我还是比较喜欢吃辣的.
uIidxzj2f 楼主的作法还是很详细的.谢谢.

只好用一句俗话说了"好吃又好看."赞啦!

很好的菜，等等去试试。（楼主的图诱人啊）

嘿嘿，真不错，看着都流口水，抽空自己照着做做

一直不明白咕老肉的名字来历，不过看起来这道菜挺美味的。感谢楼主的分享。

不错的一道菜,菜色鲜艳,看着都流口水，等等去试试

以前吃的是菠萝咕咾肉，很喜欢，不知道加了洋葱怎么样

我估计味道和“糖醋里脊”差不多吧，唯一不同的就是多了些洋葱的鲜甜。
(uc(W2K2x^*W4K B+b~m 不过这个菜不适合中午吃，特别不适合做工作餐，不然我估计吃一包口香糖也没用``````

看着很好吃啊收藏了谢谢楼主发出来做法回来试试去

咕噜肉最重要就是甜酸汁都调配，楼主都手艺不错。

看着看着口水就下来了。。
i(o8m[7B1H:zV 人啊。还是肚子重要啊。。 |l(Am8X%Vh
要温饱之后才思淫欲啊

回复 1楼 的帖子

流口水了我    真可为  色香味 俱全    好东西   我也要做一个试试

没想到这个菜的做法这么简单,楼主做的让人流口水,顶.

很诱人我会在家里学学做的不知道怎么样谢谢楼主